1:1 strength, mobility, and conditioning coaching — built for founders, athletes, and anyone serious about training like one again. Hybrid in San Diego, online anywhere.
Real coaching shouldn't feel like signing up for another app. Here's the path.
Free 20-minute call. We talk about what you actually want, where you're starting, and whether The Malohi Method is the right fit.
I assess your goals, your obstacles, your time, and your training history. Custom programming gets built around your real life — not someone else's template.
In-person sessions, custom programming via Trainerize, weekly check-ins, and direct messaging access. We move forward together — and we adjust as you go.
Whatever your goal, the path starts the same way: a conversation. Here's who shows up.
Training for your first Hyrox or sharpening for your next. Programming built around the 8 stations + the 1km between them.
Founders, executives, and operators who want a body that performs as hard as their calendar. 30-minute sessions. Real results.
You're 35+ and tired of feeling broken down. Strength, mobility, and functionality so your body keeps up with your ambition.
A wedding. A vacation. A reunion. A return to lifting after injury. If you have a goal and a deadline, we can build a plan.
Two tiers. Same standard of coaching. Pick the one that fits how you live.
Former D1 college football player. Hyrox competitor. ACE-certified coach with 10 years of experience training busy professionals, athletes, and everyone in between.
I built The Malohi Method because I was tired of watching guys hit 35, 40, 45 and slowly fall apart at desks, in meetings, on planes. Getting older shouldn't mean breaking down. It should mean training smarter — strength, mobility, functionality — so your body keeps up with your ambition.
Whether you're chasing a Hyrox finish line or just want to feel like an athlete again, we'll build the plan around your real life — and we'll do the work together.
Free 20-minute call. We map your goals, your obstacles, and whether The Malohi Method is the right fit. No pressure, no script — just a real conversation.
Tell me a bit about you and I'll reach out personally within 24 hours.